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Protecting Your Peace: The Power of Words and Boundaries

Writer's picture: mysistahskeeper llc01mysistahskeeper llc01

Good morning, my beautiful Sistahs and Friends. Today, I want to remind you of the power that lies in your tongue and the importance of protecting your peace. Every day we face opportunities to speak, to share, and to influence others through our words. But how often do we reflect on the true impact of those words, both on others and on ourselves?


Your tongue holds immense power—power to heal, to uplift, to encourage, but also the potential to harm, tear down, or discourage. Life and death truly reside in the words we speak. It’s easy to throw out words in moments of frustration or hurt, but the real strength lies in choosing to speak life, even when it feels difficult. The words you speak not only shape the world around you but also your inner reality. So, when was the last time you spoke kindly to yourself? When was the last time you affirmed your own strength, beauty, and worth?


Our self-talk is just as important as the way we speak to others. Far too often, we are our own harshest critics, tearing ourselves down when we should be lifting ourselves up. Today, make a conscious effort to be kind in your words, both to yourself and others. Choose words that build, inspire, and encourage. Speak life into every situation you face, no matter how challenging. Remember, what you say matters.


Now, let’s talk about access. Not everyone deserves access to your energy. Your time, your presence, your very being is a precious gift. Just as you are mindful of how you speak, be mindful of who you allow into your space. You are the human form of sunshine—radiant, warm, and full of life. But even the sun knows when to set and who gets to enjoy its rays. Boundaries are essential. It’s okay to distance yourself from those who drain your energy, those who don’t appreciate your light, and those who take without giving back.


Protecting your peace is not selfish; it’s necessary. It’s about ensuring that you have the space and energy to continue shining in your full glory. Too often, we give and give until we’re left feeling empty. But the truth is, you can’t pour from an empty cup. So today, be intentional about where you invest your time and energy. Surround yourself with people who see your light, appreciate your glow, and pour into you just as you pour into them.


Protecting your peace also means knowing when to rest. You are powerful, but even the most powerful forces need time to recharge. Don’t be afraid to step back when necessary. Rest is a form of self-care, and it’s just as important as anything else on your to-do list. When you take time to rest, you allow yourself to come back stronger, more focused, and more aligned with your purpose.


Final Thoughts:


As you move through today, remember the power of your words. Speak life, love, and encouragement into every space you enter. And just as important, protect your peace. Set boundaries that honor your worth and ensure that your light is never dimmed by those who don’t appreciate its brilliance. You are a force of nature—strong, resilient, and worthy of respect. Shine brightly, but wisely. Surround yourself with people who uplift you, and never be afraid to take a step back to protect your energy. You are valuable, you are loved, and you are enough. Let today be a reminder of your power and your worth.


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